Holotropic breathwork - Disc 1-Getting Started on Your Inner Journey

Author: 
Tav Sparks
Holotropic Breathwork™ Series: Disc 1
Getting Started on Your Inner Journey - CD
Tav Sparks has worked with thousands on their spiritual and healing paths. He has been training Holotropic Breathwork™ facilitators in the Grof Transpersonal Training for over two decades. In Disc 1 Tav talks about moving into the fast lane of healing and recovery, how to give ourselves a safe structure, how the birth experience affects our lives and describes what happens in a Holotropic Breathwork™ session.

TRACKS
1 – Moving toward wholeness -- a fast track
2 – Feeling empowered and safe to go deep
3 – Opening to the deeper dimensions of your psyche
4 – Your own “Heroʼs Journey” can begin in the womb
5 – The amazing influence of your birth experience on your life
6 – Encountering the healing power of archetypes
7 – Whatʼs happening when you do Holotropic breathing
8 – Integrating the Holotropic experience into your life
9 – Learning more about Holotropic Breathwork™